Welcome to Creative Remedies
Providing person-centered creative expressive arts therapy to individuals, groups and communities

Hello…
Creative Remedies is a mental health private practice based in Figtree, Wollongong. My name is Emma Mayhew (she/her). I am a qualified social worker using creative expressive arts therapy processes to support my client’s well-being and mental health goals. As an artist, social worker, educator and therapist, I work with individuals, groups and the community to tap into the power of creative expression and exploration.
I provide one-on-one and group sessions in a safe and welcoming space; offering a personalised and compassionate approach to support client well-being. This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
My practice creates an environment where you can feel comfortable, confident, and heard. Your mental health journey is an evolving story. Creative Remedies is here to give you the tools and time to express yourself as a way of supporting holistic healing.
You can get in touch with me via this website here.